SLaM Recovery College host silent breathing session for World Mental Health Day

 

For World Mental Health Day 2022, SLaM Recovery College in collaboration with Offswitch hosted a mindfulness breathing session. The event was led by Neil from the SLaM Recovery team and guided participants through a 10-minute breathing session. The aim of the session was to promote taking time to breathe and to practice calm breathing techniques. 

SLaM Recovery College offer a wide range of courses and workshops every year which are all taught collaboratively by people with lived experience of long-term health conditions and people with expertise by job role. All of the organisations services are run collaboratively and are co-designed by trainers with lived experiences.   

The placement was part of the Activate programme SpaceandPeople runs with Network Rail. This fantastic opportunity is available to prestigious cultural or educational institutions looking to inspire new consumers with their high-quality work in an interactive and very visible setting.

To Find Out More About Opportunities in London Waterloo and other Network Rail stations:

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